The Ultimate Connect - Beginner Level
This is the 14-day Beginner Level of The Ultimate Connect Course.
In this Beginner Level Ultimate Connect Course, you will:
- Exercise bringing awareness into your practice
- Learn foundation asanas (postures)
- Learn how to check for proper alignment
- Learn and exercise the concept of flow in your practice
- Get powerful tools to balance your root and sacral chakras
- Practice affirmations to manifest greater abundance
- Learn and practice meditations to keep you grounded and calm
Course Curriculum
βAs a yoga beginner, I was scared I wasn't flexible enough to get started. Olivia motivated me to get over my fears. Yoga changed my life.β
- Fartash Haghani, Consultant
Frequently Asked Questions
Your Instructor
Relationships | ShadowWork | Healing π
Olivia has been studying modalities of conscious living & loving for the past 20 years, diving into the spiritual, emotional, sexual, and mental aspects of The Self.
Olivia helps people reprogram belief systems, effectively process trauma & work with energy
π Spiritual Mentorβ¨Fearlessly Handholding You From Your Deepest Shadows To Your Brightest Light.πͺβ¨
Helping people:
π₯ Overcome Toxic Relationships
π₯ Overcome Anxiety and Depression
π₯ Uncover and Bust Limiting Beliefs
π₯ Get over Repetitive Destructive Behaviors
π₯ Get Over Self-Doubt and Procrastination
π Life Coach
π Certified 700+ Yoga Instructor
π NLP Practitioner
π Tantra Teacher
π Reiki Master
π Energy Healer