The Ultimate Connect - Intermediate Level

This is the 14-day Intermediate Level of The Ultimate Connect Course.

In this Intermediate Level Ultimate Connect Course, you will:

  • Tone and condition through detoxifying asanas
  • Use breath work for purification of the body
  • Explore Yin and Yang practices
  • Tap into your personal power & discipline
  • Craft a practice that suits your needs
  • Balance your solar plexus and heart chakras
  • Explore affirmations & meditations for personal power activation
Every course offers videos on yoga, breathwork, meditation and affirmations.

“No matter if you’re just starting off with yoga or you’re advanced, Olivia is an amazing teacher who will adjust to your level, limits, and needs perfectly. She always gives personalized attention and clear communication which make her a great teacher.”
- Ana Sofia, Brand Manager

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I cannot practice every single day?
You can practice whenever suits your best. This course has been designed in a way that you can always find 2 minutes to dedicate to your health and wellness. Choose meditation, or perhaps simple awareness, or listen to affirmations while you prepare your cup of coffee in the morning. There's a practice ranging from 2 minutes to a full 1,5 hours - surely, there's something you can practice every day!

Your Instructor

Olivia Mercado
Olivia Mercado

I am a wellness coach. Born and raised in Bolivia, I'm a big fan of gourmet sandwiches and morning cuddles.

I lived through physical and emotional pain in my early 20’s, which led me to discover the healing powers of Yoga and Meditation.

I am a graphic designer, turned school teacher with a Masters Degree in Education, turned yoga instructor, wellness coach and entrepreneur.

My passion in life is helping others to awaken to their truest potential through the practices of Yoga, Meditation and Tantra. I have lived in Bolivia, Vietnam, Malaysia, Thailand, and Indonesia and have travelled to India, Canada, Brazil and various Caribbean islands as well as all around SEAsia.

I am a 500-hr certified Yoga Instructor in the styles of Ashtanga, Vinyasa and Universal Yoga. I have also trained in Vipassana Meditation, Reiki, and Tantra.

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